Mat classes will resume in June. All classes held at Jason Thomas Dance Studio (Mallets Ope). Zoom Classes online!
MONDAY 9:15 General Level
MONDAY 10:30 Gentle Pilates
MONDAY 12:15 Lunchtime ZOOM CLASS
WEDNESDAY 11:15 Fit 60+ Pilates
THURSDAY 9:00 General Level
THURSDAY 10:15 Level 2
Friday 10:00 ZOOM CLASS
Classes run in 6 week blocks and limited to 9 per class (in accordance to Covid Safe Social Distancing Protocol).
Bring own Mat & Flex Band,
Mask to enter/exit building but not necessary during the actual class. Remain 2 M apart and wash hands etc..
Photo Pre-Covid Classes at Malpas Village Hall.
If you're interested in joining please email for class availability, dates and other information
We will sometimes be using Bands, Balls, Magic Circles, Foam Rollers, and other small props to improve posture, flexibility, strength & muscle tone. Mats & other small equipment are provided.
ALL MAT CLASSES RUN IN (PRE BOOKED) 6 WEEK TERMS
Classes are a much higher quality when people commit for a full term... it allows the classes to progress each week and promotes regular attendance (which is how you'll notice results!). It also means the teacher gets to know the class participants, giving regular feedback and understanding your individual goals/needs.
Classes at Jason Thomas Dance Studio, Per Six Week Block £57 (£9.50 per Class)
Term booking ONLY. No refunds. During Covid "Catch up" classes will be offered on Zoom only (Monday 12:15 or Friday 10:00) so we keep to similar 'bubble'!
Zoom Classes six week block £36 (£6 per class). 12-14 people only suitable if healthy & injury free with previous Pilates experience.
If you have any injuries, serious back problems or medical conditions a 1:1 would be recommended before joining a group class. Please also check with your GP that he/she is happy for you to commence a program of exercise.